Engine is a hybrid training system and app built by @vinnytrains — not a plan to copy, a corner to train in. Start wherever you are.
Yours doesn't have to look anything like it. Five disciplines, one system, built over years of trial and error — bodybuilding, CrossFit, running, swimming, and yoga, all in the same week.
I do all this. You do whatever makes sense for you. I'll be in your corner either way.
I started training to improve myself. Posting about it became my accountability system. Once people were watching, showing up stopped being optional.
Engine exists to give you that same accountability, and a reason to start. Not my exact program. Not my regimen. Just a system, a community, and someone in your corner cheering you on while you build whatever "better" looks like for you.
You are incredible at being you.
Everything above, in your pocket — plus the tools to make it yours.
Training, the app build, and the day-to-day of doing this for yourself — it's all on Instagram.
Follow @vinnytrains